Help for anxiety - Psychologist Sacha Lingenfelter (left) and Shannon Bradley, a social worker, recently led a workshop in Grenfell about coping with anxiety. The PVSD sponsored the session as part of its focus on mental health.

For decades, a negative aura has surrounded mental illness and evoked shame for those who face mental health challenges. But the world is changing and organizations – both private and government affiliated – are striving to provide better support and treatment to improve mental wellness. For example, Bell Canada held its annual “Let’s Talk Day” […]

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